Healthy Low Calorie Potato Salad Recipe

low calorie potato salad recipe

I made a healthy, low calorie potato salad last night.  It is also low in fat.  I used nonfat dressings and nonfat Greek yogurt, instead of mayonnaise.  I also left out the boiled eggs that are usually put in potato salads.

Update:  I had some tonight, and added sauerkraut to it.  It was great!

Low Calorie Low Fat Potato Salad Recipe


2 Celery Stalks, chopped into small pieces

1 Small Vidalia Sweet Onion, chopped into small pieces

1/4 Cup Fat Free Honey Mustard Dressing

1/4 Cup Fat Free Ranch Dressing

1/4 Cup Fat Free Greek Yogurt (I used Chobani)

1 Gala Apple, cored and chopped into small pieces

3 Pound bag of small red potatoes, cooked and cubed into bite size pieces


After everything is chopped, measured out, and the potatoes have cooled and been cut, mix it all together.  Place in the refrigerator to cool.  This is a super easy recipe to follow.  You can add salt and pepper to taste.

Suggestions for alternatives:

Cut up some chicken into the salad for extra protein if this is a meal, instead of a side dish.

Add sweet peas into it.  I love to add vegetables to both my potato salad and my macaroni salad.

Eat and enjoy.